I am deeply committed to supporting those who serve our communities, including military personnel, first responders, and their spouses and significant others. I understand the unique challenges and pressures these individuals face, both on the job and in their personal lives, and I provide tailored support to help them overcome trauma, manage stress, and find emotional resilience.

 

In addition to my work with emergency responders, I have a strong passion for helping athletes and equestrians overcome mental blocks and performance barriers. Whether you’re struggling with performance anxiety, injuries, or training setbacks, I use Brainspotting, a Neurobehavioral Treatment for sports trauma, to support athletes in reaching their full potential. I have personal experience overcoming anxiety and challenges in my own performance journey, and this fuels my commitment to helping others break through obstacles to achieve their goals—whether you're in boxing, soccer, football, dressage, or any other sport. While I don't claim to be an expert in any specific sport, my expertise lies in supporting individuals through the mental blocks that may arise, regardless of the activity.

 

Through Brainspotting, we’ll work together to identify what’s holding you back and what you want to achieve. This powerful tool helps individuals access deeper parts of their brain to address performance challenges and shift mental patterns that no longer serve them. 

 

In addition to sports and performance work, I have specialized experience in vocational rehabilitation counseling and career counseling, helping individuals navigate career transitions, especially when physical or psychological challenges—such as work-related injuries, PTSI (Post-Traumatic Stress Injury), Emergency Responder Exhaustion Syndrome, or other obstacles—prevent them from continuing in their current roles. I guide individuals through this difficult process, supporting them in finding new pathways and overcoming barriers to return to work with a renewed sense of purpose.

 

I hold a Master's in Science in Vocational Rehabilitation Counseling and am certified in Brainspotting and trained in EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS). I draw on a variety of therapeutic modalities to help you navigate life’s challenges and reach your individual goals, whether you’re recovering from trauma, transitioning careers, or simply striving to perform at your best.

 

Above all, my goal is to support you in transcending the physical, emotional, and psychological hurdles that stand in the way of a fulfilling life and meaningful work. Together, we can create a plan to help you heal, grow, and thrive.

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